Childbirth is a long and tiring process. A mother who gives birth to a child will spend a lot of energy and felt a tremendous pain. To stay energized and eager to perform labor, you should consume foods and drinks …
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Food and Drink Should Be Consumed Before Childbirth
Childbirth is a long and tiring process. A mother who gives birth to a child will spend a lot of energy and felt a tremendous pain. To stay energized and eager to perform labor, you should consume foods and drinks that can provide additional energy. That’s food and drink before childbirth.
When the birth process progresses, it helps you eat snacks as additional energy. The foods that you should eat in the form:
- Eat foods containing high carbohydrates such as rice, dried fruit, pasta, bananas, bread and cereals.
- Consume foods containing low fat content such as soup, milk pudding and yogurt.
- Do not drink fruit juices such as orange or grapes that contain sour.
You can also consume foods that contain sugar such as honey, chocolate or a cup of sweet tea. But you must remember, do not give too much sugar.
It is some kind of food that can provide additional energy to assist the childbirth process.
In addition to food-energy needs, you also need beverages containing high energy. The process is long and exhaust, give birth will definitely make you thirsty. Therefore, you should drink to avoid dehydration. Try to consume apple juice, mango juice or a glass of herbal tea using honey as a sweet flavoring.
These drinks can provide additional energy for you other than that do not consume beverages containing acid and soft drinks. For more details, you can ask your doctor about food and drink before childbirth.
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Things should do before giving birth
When it comes time you give birth, before the birth signs such as contractions or rupture of membranes. There is a good idea to take precautionary action just like prepare birth plans. Book a room in advance at a maternity hospital and it is to anticipate all the rooms full when childbirth occurs.
Before go to hospital, you should have prepared some needed equipment into the bag. So you do not have to bother anymore. Inside the bag, don’t forget to bring a pregnancy notes.
On arrival at the maternity hospital, a midwife or nurse will perform several checks and tests. You do not be afraid because the tests are:
- Midwife or nurse will perform tests and examination of pregnancy, when is the childbirth happening? Are you already experienced rupture of membranes and contractions?
- Midwife or nurse will perform checks on blood pressure, body temperature, pulse and urine.
- Midwives will see a note of your pregnancy.
- Midwife or nurse will try to palpate the abdomen to see if you are ready to give birth.
- Midwives will perform further tests to see if you have experienced the opening of the cervix.
If you have cervical opening and having contractions then you will be immediately taken to the delivery room for further treatment. That is things should do before giving birth, hopefully with this article you can prepare everything ahead of childbirth.
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Selecting Labor Companion during Childbirth
When you feel pain when giving birth, you should have a labor companion at your side. At the time of giving birth, presence of husband, family and friends will make you become more relax. Because they will provide mental support and also helps ensure your birth plan that has been set up to run according to your plan.
So you can just concentrate on labor, because all the plans it has arrange is going well. You do not may experience stress when the delivery arrives, remember if you are stressed then do a natural childbirth will be difficult to materialize.
So who would you choose as a labor companion during childbirth? Husband would have become the first order of your choice. With the presence of a husband, you become more motivated. But what if your husband is in different places with you? Who would you choose? Is it your best friend or family member? This must be entered when you prepare birth plans.
Whoever you choose is not a difficult problem, choose who you can trust and can support you through the process of childbirth. In addition, they also have to brave to see you in pain. They must also be involved in planning your childbirth.
For all in accordance with the arrangements in your plans, ask your companion to permit time off when is childbirth comes. That is the importance of selecting labor companion during childbirth.
Posted in Childbirth Preparation
Tagged childbirth, labor companion, selecting labor companion
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Choose a painkiller for childbirth
When a woman chooses to childbirth methods in the normal way then he will feel the pain. The pain is really going to make you feel miserable but you do not need to worry. You still can choose normal delivery method using pain relievers. With the use of the drug then the pain that you feel can be reduced.
Therefore, you have to learn and choosing a painkiller for childbirth. The drug is in the form:
- Pethidine. These are synthetic versions of drugs for the morphine and these drugs can relieve pain. This medicine will feel the effect after 20 minutes of injection. Pethidine has advantages and disadvantages and effects in the body, you try to ask your doctor.
- Meptid / Meptazinol. The drug is given if you need extra pain relief when faced with a strong contraction. This medicine will feel the effect after 15 minutes of injection. But meptid have the effect of the body that is felt dizzy and unwell.
- Epidural and Mobile Epidural. Epidural is type that can make women not feel any pain at all. While mobile epidural have in common such as an epidural, just that the mobile epidural is a combination of epidural and pain relief.
- The Combined Spinal Epidural (CSE). These are two types of ways to ease the pain when the birth process in progress. Try to ask for an explanation to your doctor.
Choose a painkiller for childbirth will make you more relaxed and ready to deal with a normal childbirth.
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Posted in Childbirth Preparation
Tagged combined spinal epidural, meptid, painkiller for childbirth, pethidine
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